06. januar 2020 - 10:00 inntil 15:00
Real Good Workshop for Teens (13-17) | | måndag, 06. januar 2020
Hands on, fun workshop for teen girls exploring real life skills in relationships, self-care and stress management. AKA as the stuff they don't teach you at school.
Your teen will:
learn about healthy vs unhealthy relationships
find out how to set boundaries
make a toxic free perfume for relaxation
discover an art technique for instant calm
make a delicious healthy smoothie
create an individual action plan for self-care
experience the benefits of journalling
Healthy snacks are provided. Participants to BYO lunch if a smoothie is not sufficient.
All participants will receive an in-depth workshop manual that includes all the important information from the workshop plus space for journal entries, activities to complete, healthy recipes for food and body care plus tips and hints for stress free living.
Brought to you by School of Stuff That Matters
Your teen will:
learn about healthy vs unhealthy relationships
find out how to set boundaries
make a toxic free perfume for relaxation
discover an art technique for instant calm
make a delicious healthy smoothie
create an individual action plan for self-care
experience the benefits of journalling
Healthy snacks are provided. Participants to BYO lunch if a smoothie is not sufficient.
All participants will receive an in-depth workshop manual that includes all the important information from the workshop plus space for journal entries, activities to complete, healthy recipes for food and body care plus tips and hints for stress free living.
Brought to you by School of Stuff That Matters